NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are not only delicious but also nutrient-rich. These vibrant red berries offer a multitude of wellness perks.---**What's Inside a Strawberry**A one-cup serving of halved strawberries contains approximately:- **Calories:** low calorie count- **Carbohydrates:** moderate carbs - **Fiber:** dietary fiber - **Sugars:** natural sugars